Shaker Pointe Retirement Community Keeping Residents Safely Connected
At the Shaker Pointe Retirement Community, Brigid Rockwell is not only the director of the community activities, but she has…
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Local Seniors Perform Flash Mob for Shoppers
Albany, N.Y.-Shoppers at Colonie Center getting a big surprise when senior residents from Shaker Pointe performed a flash mob. The…
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Senior Citizens take part in flash mob in Colonie
Monday marks the beginning of Active Aging Week, so one local senior living community decided to kick things off in…
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Drumming Program Helping to Keep Seniors’ Brains on the Beat
Watervliet-Looking for something to help you be happy? How about relieve stress and even pain? Then try drumming. The research…
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Laughter Helps Those Feeling Depressed as They Age
It’s not uncommon as we age for the family structure to crumble leaving many senior citizens alone and sometimes depressed,…
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Your Life, Your Health: Risks of Sitting
Shaker Pointe’s ‘Sit to be Fit’ class incorporates movements to improve physical motion. A new study by Northwestern Medicine says if…
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Not Older, Better
The lifestyle at Shaker Pointe promotes a holistic approach to aging successfully where residents continue to grow and improve as…
Read MoreBuilding strength can help seniors improve their balance
A lack of balance is a common cause of falls in senior citizens. Building strength will not only lower this…
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