To the Beat of a Drum
At Shaker Pointe, we firmly believe in the power of continued intellectual and physical growth. As we age, we are…
Find out why our Residents are dancing!
Late afternoons can be dreary during Northeast winters. The sun sets early and the cold has us all reaching for…
Fitness Tips with Kerry
March’s Fitness Tip with Kerry Engle, Shaker Pointe Fitness Director Standing Hip Abduction Step 1: Standing…
Fitness Tips With Kerry
November’s Fitness Tip with Kerry Engle, Shaker Pointe Fitness Director Hammer Curls Follow These Steps: Step 1: Stand up…
Fitness Tips with Kerry
August’s Fitness Tip with Kerry Engle, Shaker Pointe Fitness Director Cat and Dog …
Fitness Tips With Kerry
July’s Fitness Tip with Kerry Engle, Shaker Pointe Fitness Director Front Raise Follow These Steps:…
Fitness Tips With Kerry
May’s Fitness Tip with Kerry Engle, Shaker Pointe’s Fitness Director One Arm Triceps Kickback Follow These Steps:…
Fitness Tips With Kerry
April’s Fitness Tip with Kerry Engle, Shaker Pointe’s Fitness Director One-Arm Dumbbell Row Follow these Steps: Step 1:…
Fitness Tips with Kerry
January Fitness Tip with Kerry Engle, Shaker Pointe’s Fitness Director Leg Extensions Supine A continuation off November’s…
Fitness Tips with Kerry
December Fitness Tip with Kerry Engle, Shaker Pointe’s Fitness Director Isolated Hip Flexion Supine Building off November’s pelvic tilt exercise,…