Fitness Tips with Kerry

November Fitness Tip with Kerry Engle, Shaker Pointe’s Fitness Director  Pelvic Tilt Exercise                 …

Fitness Tips with Kerry

October Fitness Tip with Kerry Engle, Shaker Pointe’s Fitness Director Bridge Exercise          This exercise is designed…

Fitness Tips with Kerry

Septembers Fitness Tip with Kerry Engle, Shaker Pointe’s Fitness Director Foot Rotation in 90-90 Neutral Back The muscles surrounding the…

Jazz at the Pointe

A Musical Midsummer Evening The stage was set for a perfect evening on August 24th.  The weather was a picture…

Fitness Tips with Kerry

August Fitness Tip’s with Kerry Engle, Shaker Pointe’s Fitness Director Dumbbell Scaption                …

Carving Shape into Story

The Life that Took Shape Joe Faul’s artistic talent sprung from an unlikely start. Growing up as a teenager, Joe…

Fitness Tips with Kerry

June Fitness Tip’s with Kerry Engle, Shaker Pointe’s Fitness Director Scapular Wall Presses This exercise is designed to combine the…

Cataloging a Community

A Ready Reference Carole Egan’s love of libraries began at an early age.  At just 3 and a half years…

Fitness Tips with Kerry

May Fitness Tip’s with Kerry Engle, Shaker Pointe’s Fitness Director Seated Bent-Over Two-Arm Dumbbell Triceps Extension         …