Fitness Tips with Kerry

March’s Fitness Tip with Kerry Engle, Shaker Pointe Fitness Director  Standing Hip Abduction         Step 1: Standing…

What Does it Cost?

Cost-wise, what’s the better choice? Aging in place at home? Or moving to a senior living community? You’ll need to…

Fitness Tips With Kerry

November’s Fitness Tip with Kerry Engle, Shaker Pointe Fitness Director Hammer Curls                Follow These Steps: Step 1:  Stand up…

Fitness Tips with Kerry

August’s Fitness Tip with Kerry Engle, Shaker Pointe Fitness Director Cat and Dog              …